I recently reported about the symptoms and signs of estrogen excess in men. As I mentioned in that article, there is actually more to that story, because recent science...

What do we know about estrogen in men? We know a lot. More than just tanking men’s testosterone levels, estrogen excess is related to other health problems...

You may have read or watched the recent headlines. A U.S. Harvard professor, Karin Michels, called coconut oil "pure poison" and "one of the worst foods you can eat...

Let’s look at seven blood markers of inflammation and then consider some valuable intestinal markers of inflammation that you can have tested by your doctor...

Acute inflammation is the pathway to healing. However, chronic inflammation is the basis for the development of every major chronic illness. There are inflammatory foods and inflammatory lifestyle habits that play a huge role in chronic disease...

I previously wrote about ways to prevent high blood pressure. Now let’s consider treatment using herbal and nutrient supplements to lower blood pressure. Before you start taking prescription medicine for high blood pressure...

Cannabis in the form of CBD (cannabinoid) for pain control has been established as a safe and effective way to manage ongoing moderate to severe pain...

As a follow up from my previous article on this topic, I now want to share with you a functional medicine approach to treating Hashimoto’s thyroiditis...

Hashimoto’s autoimmune thyroiditis is a very common condition of low thyroid hormone function. Treatment by a mainstream physician will be very different than by a functional (integrative) medicine physician...

I previously wrote about the healing effect of water fasting for improvement with diabetes, blood pressure, mood disorders, and more. Let’s visit the details of how to do a water fast safely and effectively...