Did you know that nearly ninety percent of women over age 20 (and less than five percent of men) experience cellulite? In this article...

To many of you, the claim that diabetes can be reversed through nutrition may sound like wishful thinking. The mainstream medicine the belief is that “once a diabetic, always a diabetic...

What do we know about estrogen in men? We know a lot. More than just tanking men’s testosterone levels, estrogen excess is related to other health problems...

I previously discussed how low thyroid function is different than low thyroid hormone levels on blood testing. They are not one in the same. In this blog let’s consider how elevated cortisol (your stress hormone) causes weight gain around the middle...

After skin wrinkles and sagging skin, the next most common skin concerns I see in the office are darkened (hyperpigmented) skin patches and growths, and also vascular skin blemishes...

Facial fine lines and wrinkles are the top three skin concerns among my patient's ages 30 to 50. I’ll share what contributes to the cause of these, and ways to reverse these conditions, including key product ingredients for daily use you really must know about...

Did you know that your thyroid affects literally everything in your body? Your weight—your hair; energy and fatigue; mental clarity. In fact, your thyroid controls how fast you burn energy and how fast you heal. It affects heart health, joint pain, and much more...

We all consume canola oil and other similar vegetable oils.  Confusion about the health value of vegetable oils exists that I would like to clear up for you. Our government tells us that these vegetable oils are good for us because they are polyunsaturated fatty acids (PUFA)...

My patients often ask me for ideas as to why they are gaining weight. It’s no secret that weight gain isn’t only from eating too much or being lazy...

Let me share with you the prescription medications that cause weight gain. Similarly, unnatural chemicals (xenobiotics) can cause you to put on unwanted storage fat. Let me explain how this happens...